Post-traumatic stress disorder normally thought of as something that only affects soldiers and military members coming back from a stressful deployment. In fact, PTSD can affect anyone who has gone through some terrible event like an accident, rape or natural disaster. Because a stint in jail can include repeated traumatic events and habitual stress, inmates are at a greater risk of developing the disorder.
Trauma from Jail Time
Research cited by promisesbehavioralhealth.com states that “African American men who had been incarcerated were two times as likely as those who had never been to prison to have PTSD. Thirteen percent of the men with PTSD had been in prison, while less than 8% who had never been incarcerated struggled with the disorder.”
Unfortunately, this higher rate of PTSD could explain why inmates experience so many problems adjusting to life outside of prison. Issues like unemployment, suicide, domestic violence, assaults, substance abuse often affect people with PTSD. As a result, PTSD and the problems that come along with it could be a key part of recidivism.
What Causes PTSD?
Crime isn’t always traceable back to a single choice. Similarly, most of the research about the link between prison and PTSD can’t pinpoint the exact causes of the disorder. Prison is full of variables. Plenty of inmates across the nation probably have short sentences and see very little of what causes PTSD. In addition, our brains adapt and function in a variety of ways, and we all respond differently to stress.
That being said, a number of stressful events can trigger the disorder. They are:
- Physical Assault
- Sexual Assault
- Observing Murder
- Observing a near-death experience
How to Help
According to newsmedical.net, in order for prisoners to deal with PTSD, they need “to understand the trauma in the right light.” Some inmates may be harboring background traumas, or events in the past that are shaping their present. Mental health experts need to resolve these past traumas as soon as possible.
“[A]voidance, stress levels, depression, self-blame and anger” all can affect inmates troubled by PTSD. As a result, inmates can benefit by learning controlled breathing techniques and by improving their coping habits.
Do Your Part
Share this post to help spread awareness about the challenges inmates face.